How do I claim on Bifrost?

Inquiring minds want to know: how does one claim their assets or rewards on the Bifrost platform? Is there a specific process or set of steps that must be followed? Are there any prerequisites or requirements that need to be met? Clarifying these details is crucial for those seeking to navigate the Bifrost ecosystem effectively. From initiating the claim to any necessary confirmations or transactions, I'm curious to understand the entire process from start to finish. Additionally, are there any common issues or pitfalls that users should be aware of when claiming on Bifrost? Providing a comprehensive overview would be invaluable for those new to the platform.