Can you stake flare on Bifrost Wallet?

As a crypto enthusiast, I'm always looking for new opportunities to maximize my holdings. Given the popularity of staking as a means to earn rewards on cryptocurrencies, I'm curious about the possibilities with Flare. Specifically, I'd like to know if it's possible to stake Flare on the Bifrost Wallet? If so, how does the staking process work on the platform? What kind of rewards or yields can one expect from staking Flare through Bifrost Wallet? Moreover, is there a minimum staking period or are there any additional requirements I need to meet? Lastly, is there any risk associated with staking Flare on Bifrost Wallet that I should be aware of? I'd appreciate any insights you can provide on this matter.