Is breathing ozone bad for you?

Could you elaborate on the potential harmful effects of breathing ozone? Specifically, I'm curious to know if ozone poses a significant risk to human health when inhaled. I've heard it's a pollutant, but I'm not entirely sure of the specifics. Could you clarify the potential hazards, including any long-term effects, that ozone exposure may have on individuals? Additionally, are there any recommended measures to avoid or reduce ozone inhalation in daily life? Your insights would be greatly appreciated.