How to sell ZEC?

Could you elaborate on the steps involved in selling Zcash (ZEC) in a secure and efficient manner? What platform or exchange would you recommend for executing this transaction? Are there any specific factors I should consider, such as market liquidity, transaction fees, or security measures? Additionally, how do I ensure that my funds are securely transferred to the designated recipient and that the transaction is completed without any delays or complications? I'm particularly interested in any insights you might have on the current market trends for ZEC and how they might impact the selling process.