How to stake 0x?

As a crypto enthusiast, I'm curious about the process of staking 0x tokens. Could you elaborate on the steps involved in staking 0x? I understand it's a way to earn rewards for holding onto the tokens, but I'm not quite sure how to get started. Is there a specific wallet or platform I need to use? What are the risks associated with staking, and how do I ensure the security of my tokens? Additionally, how frequently are the rewards distributed, and what's the approximate yield I can expect? Your insights would be greatly appreciated.