Where can I buy Métis?

Could you please elaborate on the avenues available for purchasing Métis? I'm new to the cryptocurrency market and I've been hearing a lot about this particular token. Are there any specific exchanges that offer Métis trading? What are the steps I should follow to make a purchase? Also, are there any geographical restrictions or requirements I need to be aware of? It would be great if you could provide a detailed explanation, considering my limited knowledge in this field. Thank you in advance for your assistance.