Where can i stake my Zilliqa?

Could you please enlighten me on the possibilities for staking my Zilliqa holdings? I'm aware that staking is a means of earning rewards for supporting the network, but I'm not entirely sure where to begin. Are there any specific platforms or wallets that support Zilliqa staking? Are there any minimum requirements or lock-up periods involved? Additionally, what are the estimated rewards for staking Zilliqa, and how frequently are they distributed? I'd appreciate any guidance you could provide to help me navigate this process.