Is it safe to take kava kava daily?

In recent years, the herbal supplement kava kava has gained popularity for its purported relaxing and anxiety-reducing effects. However, the question arises: is it truly safe to take kava kava daily? Experts warn that long-term use of kava kava can pose potential risks to liver health, with studies indicating possible damage to liver cells. Additionally, the herb can interact with certain medications, posing a danger for those with pre-existing health conditions. Therefore, it is crucial to approach kava kava consumption with caution. While occasional use may be tolerable for some, daily consumption should be avoided unless under the supervision of a healthcare professional. What are the key considerations one should make before deciding to incorporate kava kava into their daily routine?