How to get manta network on MetaMask?

Could you elaborate on the steps required to obtain Manta Network tokens using MetaMask? I'm a cryptocurrency enthusiast seeking to expand my portfolio and have heard about the potential of Manta Network. However, I'm a bit uncertain about the process of acquiring its tokens through MetaMask. Would you mind guiding me through the necessary steps, including any prerequisites or specific configurations I may need to make within MetaMask? Your assistance in this matter would be greatly appreciated.