Is CBD or kava better?

I've been exploring natural remedies for anxiety and have come across CBD and kava as two popular options. However, I'm struggling to decide which one is better suited for my needs. CBD, or cannabidiol, is derived from the cannabis plant and is known for its calming effects, while kava is a root that's been traditionally used for relaxation and stress relief. But which one is more effective? Are there any side effects or contraindications I should be aware of? I'd like to hear from those who have tried both and can offer a first-hand comparison. Ultimately, I'm looking for a natural solution that can help me manage my anxiety without any severe side effects.