Can you buy directly from MetaMask?

Excuse me, I'm a bit new to the world of cryptocurrencies and I've been hearing a lot about MetaMask. Could you please clarify for me if it's possible to directly purchase cryptocurrencies from MetaMask? I understand it's a wallet, but I'm wondering if there's a built-in feature or integration that allows for direct purchases. If not, could you recommend a trusted platform or exchange that I could use to buy cryptocurrencies and then transfer them to my MetaMask wallet? I'd appreciate any guidance you can provide.