How to sell Trac?

Could you please elaborate on the process of selling Trac tokens? I'm interested in understanding the steps required to successfully liquidate my holdings. Would it involve transferring the tokens to a cryptocurrency exchange that supports Trac? What are the necessary steps to ensure a smooth transaction? Also, are there any specific factors I should consider while selling, such as market volatility or transaction fees? Your insights would be greatly appreciated in guiding me through this process.