How to stake Polymesh?

Could you please elaborate on the process of staking Polymesh? I'm particularly interested in understanding the steps involved, from setting up a wallet to actually staking my tokens. Are there any prerequisites I need to fulfill? Additionally, what are the potential risks and rewards associated with staking Polymesh? It's crucial for me to understand the risks and ensure that I'm making an informed decision. Could you also mention any specific tools or resources that might be helpful in navigating the staking process? Thank you for your guidance.