Is it OK to take kelp everyday?

Is it really advisable to consume kelp regularly? Wouldn't the daily intake of its nutrients lead to an excess or imbalance? Is there any scientific basis supporting the recommendation for daily kelp consumption? Could there be any potential side effects or health risks associated with this practice? How does kelp's nutritional profile compare to other seaweeds or dietary sources? Would it be more beneficial to consume kelp in moderation or in specific amounts? Are there any specific groups of people who should avoid or be cautious about eating kelp daily? Finally, are there any other factors or considerations that we should be aware of before making kelp a daily dietary staple?