How can I stake my JUP?

Could you please elaborate on the process of staking JUP? I'm quite interested in doing it but I'm not quite sure where to start. What platforms or exchanges offer staking services for JUP? Are there any specific requirements or qualifications I need to meet before staking? Also, could you explain the potential risks and rewards associated with staking JUP? I'd like to have a clear understanding of what I'm getting into before making any decisions. Thank you for your assistance.