Can I send RNDR to MetaMask?

Could you please clarify for me? I'm a bit confused about the process. Is it possible to transfer RNDR tokens to my MetaMask wallet? I've heard that MetaMask supports Ethereum-based tokens, but I'm not entirely sure if RNDR falls into that category. Would there be any specific steps or requirements I need to follow to ensure a successful transfer? Also, are there any potential risks or considerations I should be aware of before proceeding? Your expert advice would be greatly appreciated.