Where can I buy FTM?

Could you please assist me with a question? I'm quite interested in FTM and would like to know where I can purchase it. I've heard of various platforms and exchanges, but I'm not sure which one is the most reliable and secure for FTM transactions. Could you recommend any specific exchanges or platforms that offer FTM trading? Additionally, are there any specific steps or considerations I should take when buying FTM to ensure a smooth and secure transaction? I'm a bit new to this, so your guidance would be greatly appreciated. Thank you in advance for your help!