How to transfer money from CoinMarketCap to Cash App?

Could you please clarify the process of transferring funds from CoinMarketCap to Cash App? I'm interested in understanding the steps involved, as I'm new to this. Is it possible to do this directly, or do I need to go through a third-party platform? Also, are there any fees associated with this transfer? And how long does it typically take for the money to appear in my Cash App account? I appreciate your help in guiding me through this process.