What are the pros cons of kava?

Could you kindly elaborate on the advantages and disadvantages of Kava? I'm particularly interested in understanding its potential benefits in terms of relaxation and anxiety reduction, but also curious about any potential side effects or risks associated with its use. Additionally, I'd like to know if there are any specific considerations one should take into account before incorporating Kava into their routine. Could you please provide a balanced assessment of its pros and cons?