How stressful is quant trading?

Could you please elaborate on the stress level associated with quant trading? Is it a highly pressurized environment, or does it offer a more balanced workload? How does the stress factor compare to other financial roles? What specific aspects of quant trading tend to cause the most stress, and how do traders typically cope with these challenges? Additionally, are there any strategies or practices that can help mitigate the stress levels in this field?