What to do with rETH?

Could you please explain to me what the best approach is when dealing with rETH? I'm quite new to the cryptocurrency world and am still trying to grasp the intricacies of managing various tokens. Is it advisable to hold rETH for long-term investment? Or should I consider trading it for other cryptocurrencies? Are there any specific strategies or techniques that I should be aware of when managing my rETH holdings? Your guidance would be greatly appreciated as I navigate this exciting but complex realm of finance.