Is TRX good for the back?

Excuse me, I've heard some people talking about TRX and how it might be beneficial for the back. Could you please elaborate on that? I'm quite curious to know if TRX really does wonders for spinal health or if it's just a rumor. Could you also share any scientific evidence or studies that might support this claim? I'd really appreciate it if you could provide me with some insights on this matter. After all, I'm always on the lookout for ways to improve my overall well-being, and if TRX could be a part of that, I'd be more than happy to give it a try.