Can I transfer TRC20 to ERC20?

Hello, I'm a bit confused about cryptocurrency transfers. Could you please tell me if it's possible to transfer TRC20 tokens to an ERC20 address? I've heard about these two token standards but I'm not sure if they're compatible with each other. I'm trying to move my tokens from one platform to another, and it would be really helpful if you could clarify this for me. Also, if it's not possible, could you suggest any alternative methods or workarounds that I could use to accomplish this transfer? Thank you very much for your help!