Which is faster, Solana or avalanche?

Could you please clarify for me which blockchain platform is faster, Solana or Avalanche? I've been hearing a lot about both of them, but I'm still a bit confused as to which one offers superior speed and performance. Solana seems to boast of its scalability and high transaction speeds, while Avalanche also claims to have impressive throughput. Could you break down their respective advantages in terms of speed, maybe compare them side by side? I'm eager to understand the intricacies of these two cryptocurrencies and how they stack up against each other in the race for speed.